This viral cottage cheese wrap is a simple, high‑protein option that works for carnivore, animal‑based, low‑carb, and easy meal prep. After testing a few versions, this method creates a wrap that’s pliable, sturdy, and easy to roll.
Ingredients
- 1 cup cottage cheese
(Raw ranch cottage cheese from Miller’s Bio Farm works great – use code LUNA at checkout if you shop there) - 2 eggs
- 2 tablespoons gelatin
Instructions
- Preheat oven to 350°F (175°C).
- Add cottage cheese, eggs, and gelatin (if using) to a blender or food processor.
- Blend until completely smooth.
- Line a baking sheet with parchment paper (not wax paper).
- Pour the mixture onto the sheet and spread evenly into a thin rectangle or circle.
- Bake for 30–40 minutes, depending on thickness.
- Remove from oven and allow to cool fully before cutting or rolling.
- Fill with your favorite ingredients and enjoy as a wrap.
Viral Cottage Cheese Wrap

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