M E N U

How carnivore changed everything about our health, lifestyle, and family

We thought we were just switching to a more meat-based way of eating… then we accidentally opened Pandora’s box.

What started as a major shift in how we eat turned into questioning everything — nutrition guidelines, modern life, how stressed everyone is, how kids actually learn, and why the health world is obsessed with doing everything perfectly.

In this episode of Eat Meat & Question Everything, we talk about how carnivore is rarely just about food. It recalibrates how you think, how you live, and what you even consider “healthy.”

Fair warning: once you start questioning one thing, it’s hard to stop.


🎧 Listen or Watch the Episode

Watch on YouTube:
https://www.youtube.com/watch?v=zb1twANnpoE

Listen on Spotify:
https://open.spotify.com/episode/6BYMbI6jcoWzod7OZj77dt

It Started With a Steak…Now We Live in a Van

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nice to meet you


For the majority of my life I've had a wonky relationship with food. I was 100% an emotional eater and was finally able to heal my relationship with food. Eating this way has changed everything. I no longer obsess about food. Desires to binge on my old comfort foods are gone. My energy is though the roof and I've never felt better. I have improved my mental health, my mood and I can honestly say that I am THRIVING. I am here to support you in any way that I can as you heal your body with food.

meet courtney

Hi! My name is Courtney Luna and I am a former Yacht Chef sharing my easy Carnivore + Keto friendly recipes. I have changed my life by switching to a Carnivore diet and I am here to share everything I learn along the way.

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@itscourtneyluna