Courtney Luna

Your food loving friend who is here to give you easy carnivore recipes, a pinch of daily life + a dash of chaos

Food is the way to my heart.

but let me clarify and say carnivore food is the way to my heart. follow along as i share easy carnivore + keto friendly meal ideas, my best meal planning + prep ideas, and what i eat on my carnivore journey

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For the majority of my life I've had a wonky relationship with food. I was 100% an emotional eater and was finally able to heal my relationship with food. Eating this way has changed everything. I no longer obsess about food. Desires to binge on my old comfort foods are gone. My energy is though the roof and I've never felt better. I have improved my mental health, my mood and I can honestly say that I am THRIVING. I am here to support you in any way that I can as you heal your body with food.