Food is the way to my heart.

but let me clarify and say carnivore food is the way to my heart. follow along as i share easy carnivore + keto friendly meal ideas,  my best meal planning + prep ideas, and what i eat on my carnivore journey

For the majority of my life I've had a wonky relationship with food. I was 100% an emotional eater and was finally able to heal my relationship with food. Eating this way has changed everything. I no longer obsess about food. Desires to binge on my old comfort foods are gone. My energy is though the roof and I've never felt better. I have improved my mental health, my mood and I can honestly say that I am THRIVING. I am here to support you in any way that I can as you heal your body with food.

meet courtney

Hi! My name is Courtney Luna and I am a former Yacht Chef sharing my easy Carnivore + Keto friendly recipes. I have changed my life by switching to a Carnivore diet and I am here to share everything I learn along the way.

nice to meet ya

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wanting to give carnivore a try?

check out my ebook to help you get started!

want a peek into my kitchen?

check out my favorite MUST HAVES

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Trust the timing of your journey. It is all coming together perfectly.

words I live by