M E N U

These Carnivore Cream Cookies are soft, lightly sweet, and incredibly simple — made with just 5 animal-based ingredients and ready in about 15 minutes. They’re perfect if you want a quick, high-fat treat that stays aligned with carnivore or animal-based eating. No flour, no nuts, no gluten, no gums — just clean, minimal ingredients that come together fast.

Ingredients

1 cup heavy cream powder (or milk powder)

2 tbsp monkfruit/allulose blend

1 egg

1 tsp gelatin

1/2 tsp vanilla extract

Instructions:

Mix all dry ingredients (cream powder, sweetener, gelatin). Add the egg + vanilla and mix until a thick dough forms. Scoop into 6 small mounds (instead of “blobs,” lol) onto a parchment-lined baking sheet. Bake at 350°F for about 15 minutes, or until lightly browned.

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Carnivore Cookies

  1. Dion says:

    Hi Courtney!
    Im wondering if it could be possible to substitute liquid drops of monkfruit instead of the powdered allulose blend. It seems like it would change the cookies because of the wet to dry ratio. If I attempt this variation, I will let you know, but if you have any insight on substitutions, let me know! Thanks!

    • courtney luna says:

      Hey Dion,

      You’re right. Liquid monk fruit will change the texture since it doesn’t provide structure like powdered allulose. If you try it, start with just a few drops and expect a softer cookie. I’d love to hear how it goes!

  2. Cindy Bentley-Jones says:

    I have been searching for carnivore cookies. I wonder if spices could be added?

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nice to meet you


For the majority of my life I've had a wonky relationship with food. I was 100% an emotional eater and was finally able to heal my relationship with food. Eating this way has changed everything. I no longer obsess about food. Desires to binge on my old comfort foods are gone. My energy is though the roof and I've never felt better. I have improved my mental health, my mood and I can honestly say that I am THRIVING. I am here to support you in any way that I can as you heal your body with food.

meet courtney

Hi! My name is Courtney Luna and I am a former Yacht Chef sharing my easy Carnivore + Keto friendly recipes. I have changed my life by switching to a Carnivore diet and I am here to share everything I learn along the way.

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@itscourtneyluna